Service Description

A gentle and supportive space for mamas and mamas-to-be to move, share, and come together in community. Each week we’ll begin with some nourishing movement to ease tension and reconnect with the body, followed by a relaxed sharing circle - a chance to check-in with yourself, share without judgement, and be held in the company of other mamas. Please feel free to bring your little one(s) of any age, or come solo if that feels right for you. We’ll close with time to take what you need - perhaps a cuppa and conversation, or a quiet moment overlooking the fields, or maybe even a little boogie - whatever you need to fill your cup. Fridays 10am | Grove Farm Wellbeing, NR10 5DL