Welcome to Liv to Move: Yoga & Embodied Movement

Hi there, it's Liv - I'm so excited you've found your way here. 

Whether you're a complete beginner or have an established yoga practice (or somewhere in between), I can't wait to be a part of your journey!  If you're ready to...

🪷 Find strength and openness in body and mind

🌊 Relieve stress and release "stuck" energy

🌞 Support bodily longevity and natural vitality

🕉️ Deepen your connection to self and spirit

...then keep on reading my friend! My weekly offerings are as follows: 

Awakening Flow | Tuesdays 7.15pm, SunFyr Barns 🌞

An energising and creative vinyasa class designed to leave you feeling brighter, stronger, and more balanced in both body and mind. With a focus on breath-led movement and intelligent sequencing, Awakening Flow builds gradually, offering space to explore, grow, and move with intention. 

✨Book your Free Taster class✨

Nourishing Flow | Tuesdays 10am, The Painted Barn 🎨

Nourishing Flow is your weekly invitation to slow down, soften, and return home to yourself. This meditative class is designed to guide you inward - out of the mind and into the wisdom of your body. With a strong emphasis on presence and self-connection, this class is a beautiful way to ground, reset, and refill your cup - nourishing body, mind, and spirit.

✨Book your Free Taster class✨